Inner Body Scan

Inner Body Scan

Met melissa to hang out & celebrate her 22nd birthday today =)
We went to town & start walking around aimlessly & then to paragon for something to eat. Final destination = Shimbashi Soba. Cos the birthday girl craves for soba =) *as shown on the menu = chilled noodles*

Along the way to paragon, we met a lady requesting for us to do a survey & the birthday girl accepted it gladly. This lady brought us into takashimaya & into the office lobby, up the lift to the highest storey = 18th.

Sad thing = I dont look like a 22yrs old to that surveyor !!!! GREATX *_*

Tada !! And we were at Herbalife. And so, we sat down to fill in some particulars & did an INNER BODY SCAN. Afterwhich, the lady started comparing our results to the standard charts & carried on telling us what we can do to enhance our current result to the best. Start selling their products & giving examples of her customers. Examples after examples.

Hahax !! The poor birthday girl is so hungry & yet we stayed on a lil & then quickly hurried off for lunch. =)

Now, let me share my results: ^_^

After doing the inner scan & measuring the size of my wrist. This is it:
Female age 22, height 160cm, current weight: 47.5kg
I am OVER WEIGHT by 0.5kg !!!! Ideal weight = 47.0kg

My body fat = 23% = Too much.
My muscle mass = 34.6 = Too Little = under exercise.
My body water = 56.4% = sufficient = Best hit up to 60%.
Bone mass = 2.0kg = Good = Knee is able to support my body weight.
Metabolic Age = 17 yrs old.
Visceral Fat = 1 = Best.

So now !!! Nobody has the right to say that Im skinny !!! Cos Im Not !!!
Pear Shape. Inproportionate Body Shape/Size. These are something that people use to describe me.
I looked skinny cos flesh just cant get to my face !!!
But Im = Bottom Heavy kinda person.